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Habit Formation

Time-blocking is the habit you didn't know you needed

Time-blocking: The Habit You Didn’t Know You Needed (Your Mind is Lying to You)

Time-blocking could be your new best friend, and the first step to your ultimate dream life. I’ve said it once, I’ll say it a million times: Output = Input Newton’s 3rd Law. One of the most important inputs of our lives is our daily habits. Most importantly because our daily habits happen autonomously. We don’t …

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You can't improve what you can't see.

You Can’t Improve What You Can’t See: Open Your Eyes

You can’t improve what you can’t see. What does that mean? Imagine going to the gym and working out with a goal of gaining 10 pounds of muscle, but never checking your weight. How would you know if you were making progress, plateauing, or even regressing? Or imagine spending $100,000 on advertising for your business, …

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