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Mindfulness

Use resiliency and adaptability to overcome business challenges

Overcoming Limiting Beliefs as a CEO or High-Level Executive

Even the best CEOs sometimes struggle when it comes to overcoming limiting beliefs. It’s a constant uphill battle that can only be won through consistent effort. Limiting beliefs are the internal barriers that prevent us from reaching our full potential. They can be deeply ingrained in our subconscious, manifesting as negative thoughts that hold us

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Beliefs are not facts.

Your Beliefs Are Not Facts: Exposing the Lies That Control Your Life

Why don’t more people pursue their dreams? One word: beliefs. As human beings, who we are and what we believe is nothing more than the make-up of the billions of unique individual experiences we go through as a person.  They come from everyone and everything you’ve ever interacted with… Parents… Teachers… Coaches… Siblings… Friends… Colleagues…

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Time-blocking is the habit you didn't know you needed

Time-blocking: The Habit You Didn’t Know You Needed (Your Mind is Lying to You)

Time-blocking could be your new best friend, and the first step to your ultimate dream life. I’ve said it once, I’ll say it a million times: Output = Input Newton’s 3rd Law. One of the most important inputs of our lives is our daily habits. Most importantly because our daily habits happen autonomously. We don’t

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Passion is your salvation to escape the matrix

Your Passion is Your Salvation: Escape the Matrix

The Matrix isn’t what you think, but it exists nonetheless. And if you want to escape the matrix, you first have to understand it. There’s an incredible TED Talk by Sir Ken Robinson on the public education system in America.  You can watch the TED Talk here. In his presentation, Sir Robinson makes a great

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